{"store":{"baseInfo":{"podcastTitle":"Find Your Inner Sage","slug":"innersagehealth","podcastDescription":"Join Dr Fiona Lynch, Clinical Psychologist from Inner Sage Health and Wellness, who makes self care easy so you can live the life that is important to you. You’ll hear stories from guests who inspire you to live a life of fulfillment and joy.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13591588/Podcast_Cover_Inner_Sage_3_6608h.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13591588/Podcast_Cover_Inner_Sage_3_6608h_1200x628.jpg?s=55a8177c6ae3ec88ad97c078478312eb&e=jpg","podcastUrl":"https://innersagehealth.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/innersagehealth/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-83sed-cf6424?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Fiona Lynch","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-83sed-cf6424-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/find-your-inner-sage/id1622812855","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-83sed-cf6424?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5blE1XIMUJ0XIiCVYCo6bc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8fb1f4cd-ae17-42e1-a7ef-4e8e737b8c03","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/95965138","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3341771","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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About Us

Dr. Fiona Lynch is a Clinical Psychologist with a passion for supporting people to look after their whole wellbeing in order to the live the life most important to them. Fiona knows the importance of self-care first-hand from her own experience working in multiple busy hospital roles.

Fiona created Inner Sage Health and Wellness to make self-care easy. Sage means wise and knowledgeable with good judgment. And Inner Sage is named because Fiona believes that you have your own internal wisdom to guide your actions, look after your wellbeing. But you can only listen to this inner wisdom if you are looking after your whole wellbeing (self-care). We hope this podcast will inspire you to do just that.

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Join Fiona Lynch, Clinical Psychologist, to introduce Find Your Inner Sage. In this introductory episode, you’ll meet Fiona, and hear what to expect in the podcast including guest interviews, quick tips and more.

Visit innersagehealth.com.au to start your self-care today.

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Visit innersagehealth.com.au to start your self-care today.